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Price
$99 every month
What's Included:
  • Expert program design: I use my 20 plus years of fitness experience to design the most fun, safe, and effective program for your needs and goals  
  • ​Weight Loss Jump Start Nutrition Course:  Build healthy nutrition habits that will help you lose weight, tone up, and have more energy.
  • Just follow along: I do each movement with you so you can see, hear, and perform them correctly. This way you can safely and confidently master your workout
  • ​All fitness levels welcome: I offer 3 levels for every exercise- low impact, regular, and advanced. That way you can safely push yourself no matter what shape you are in now.
  • ​Virtual supervision: E-mail, call, text, and/or video chat any time you have a question or need help
  • Accountability: This isn't I give you a program and go away. I make sure you are doing what you are supposed to do
  • ​Flexibility: You choose, when, where, and how you workout. Join us live or do the workout "on-demand' like Netflix.
  • ​Simplicity: You don't have to run out and buy a bunch of new equipment or join a gym. All you need are some dumbbells and an exercise mat.
  • ​No contracts: You don't have to sign any long term agreements or contracts. If this program is not a good fit for you, you can cancel at any time.
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